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Nutrition Videos:

Dr. John Berardi - The Best Supplements & Diets
Scott Abel - Pre-Contest Bodybuilding Dietary Strategies
Paul Chek - The Best of Nutrition: The DIRT Facts!
Dr. Rob Rakowski - Assessment Tools and Eating Programs
Dr. Tom Incledon - Nutritional Assessment and Testing

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Charles Staley - Weight-Training Program Design Concepts
Joe DeFranco - The Best Speed Development Program
Laura Binetti - Weight-Training Programs for Women
Doug Caporrino - Personal Training Business Development
Lorne Goldenberg - The Best Hockey Conditioning Program

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Treatment Videos:

Dr. Mark Scappaticci - The Best Integrated Treatment Tools
Chris Colloca - Neuromechanics of a Weight-Training Injury
Jerome Rerucha - Remove Training Emotional Blocks
George Gonzalez - Advanced Treatment Techniques
James Oschman - Energy Medicine Treatment Application

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SWIS Exercise Muscle Testing Seminar

SWIS Exercise Muscle Testing Certification

Lower Body Level 1

October 29-30, 2011

Location:

Burlington Goodlife (In the Burlington Mall)

777 Guelph Line, 2nd Floor, Burlington, Ontario

To Register go to:

http://www.exercisetests.com

Learn specific muscle tests for each of the exercises to determine if your clients are functional and capable of handling the stress of the weight training exercise. If you want to take your assessment and training techniques to the next level, this seminar will help give you the tools for you to become a more advanced trainer with increased tools and techniques for yourself and your clients.

Want to take your assessment and training techniques to the next level?

Looking for the tools to help you become a more advanced trainer for your clients?

Want to work with Doctors and Therapists and receive referrals from them?

Interested in increasing your financial value as a trainer to your clients and gym?

If “YES” was your response, then this is the certification for you! Learn specific muscle tests for 24 lower body exercises that will help you to determine if your clients are functional and truly capable of handling the stress of a weight training exercise.In this two day course you will learn the theory behind the mechanics of muscle testing, experience over 7.5 hours of practical, hands-on application and complete a practical exam.

Seminar Topics Include:

1. The Mechanics of Exercise Muscle Testing.

2. Comprehensive Workshop Of Exercise Muscle Testing For The:

Upper Back - Latissimus Dorsi and Trapezius
1. Lat Pulldown
2. Dumbell One Arm Row
3. Chin Up
4. Shrugs

Lower Back - Lumbar Erectors and Gluteus Maximus
5. Back Extension
6. Unilateral Back Extension
7. Quadratus Lumborum
8. Reverse Hyperextension

Quadriceps
9. Squats - Standing, Seated, Lying
10. Lunges
11. Leg Extension

Hamstrings
12. Leg Curl - Seated, LyingAbductors/Adductors
13. Abductor Exercise
14. Adductor Exercise

Calf - Gastrocnemius, Posterior Tibialis, Peroneus
15. Posterior Tibialis
16. Peroneus

Abdominals - Rectus Abdominus, Obliques, Transverse Abdominus
17. Hanging Leg Raise - Lower Rectus Abdominus
18. Rope Crunch - Mid Rectus Abdominus
19. Crunches - Upper Rectus Abdominus
20. Twisting Crunches - Obliques
21. Transverse Abdominus

Certification Agenda

Saturday

8:30-9:00am - Registration
9:00-10:00 - Mechanics of Exercise Muscle Testing - Theory
10:30-12:00 - Workshop Upper and Lower Back Exercise Muscle Testing
12:00-1:00 - Lunch
1:00-2:30 - Workshop Quadriceps and Hamstrings Exercise Muscle Testing
3:00-4:30 - Workshop Adductors, Abductors, Calves, Abdominals Exercise Muscle Testing
4:30-5:00 - Review and Questions

Sunday

9:00-10:00 - Review and Workshop Upper and Lower Back Exercise Muscle Testing
10:00-11:00 - Review and Workshop Quadriceps and Hamstrings Exercise Muscle Testing
11:00-12:00 - Review and Workshop Adductors, Abductors, Calves, Abdominals Exercise Muscle Testing
12:00-1:00 - Practical Exam