Black Friday 2025: Bench Press Shoulder Injury Mega Bundle  

WHAT YOU GET INSIDE THE MEGA BUNDLE

📘 1. Bench Press Shoulder Pain Screening Flowchart

A simple, printable, step-by-step guide to quickly identify the exact cause of your pain:

• Pec Major Tightness

• Subscapularis Tightness

• Long Head Biceps Tightness

• A/C Joint Hypermobility

• Scapular mechanics

• Rib Dysfunction - T4 Syndrome

• Anterior shoulder impingement

• Cervical joint Dysfunction
• Thoracic Joint Dysfunction

You’ll know exactly what’s wrong — and what to do next.

🎥 2. The 3-Step Shoulder Pain Fix (VIDEO SERIES)

Short, easy-to-follow videos covering the entire protocol:

• Step 1: Activation – Turn the right muscles back on

• Step 2: Mobilization – Open up the joint and soft tissues

• Step 3: Strengthening – Lock in stability and power

This is the same system that fixes 70–90% of bench press pain.

💥 3. Dr. Ken Kinakin's Pectoralis / Anterior Shoulder Release Protocol

Your chest and front shoulder dominate the bench press.
When they're tight, irritated, and inflamed — your bench collapses.

This protocol shows you:

• Pec Major-Posterior Deltoid Release

• Anterior Capsule Release

• Biceps tendon unloading

• Subscapularis and Infraspinatus Activation

• Scapular - Latissimus Dorsi  Reset

Perfect for painful lockouts, sticking points, and sudden “pinch” pains.

🎯 4. Perfect Bench Press Setup Optimization

Technique is medicine. Learn from the top powerlifters and strength coaches in the world.

You get the full breakdown:

• Grip width

• Elbow angle

• Arch

• Scapular position

• Leg drive

• Bar path

• “Shoulder safe zone” model

Fix your setup → fix your shoulder → fix your numbers.

⚡ 5. The “48-Hour Shoulder Pain Reduction” Emergency Protocol

Your fast-acting pain fix. These are advanced protocols that you and your clinician can use.

Includes:

• Topical Magnesium Application

• Laser protocol

• PEMF sequence

• Acupuncture Points

• What not to do

• How to decrease pain before the next workout

This alone is worth the price.

🔒 6. Injury Prevention Warm-Up (7-Minute Shoulder Shield)

Never lift cold again.

This warm-up covers:

• Rotator cuff - Isometric Rehab Protocol

• Pec Major and Serratus Anterior

• Tricep - Bicep - Isometric Agonist Antagonist Exercise

• Rib mechanics

• Thoracic extension

It’s fast. Easy. Effective.

🔥 BONUSES (BLACK FRIDAY ONLY)

🎁 BONUS #1 — Shoulder Muscle Testing Mini-Module

Exercise Muscle Tests you can do at home, gym or clinic with a training partner or clinician:

• Exercise Muscle Test Pectoralis Major in the Bench Press Position

• Exercise Muscle Test Subscapularis

• Exercise Muscle Test Infraspinatus

• Exercise Muscle Test Long Head of the Bicep

Know your weak links.

🎁 BONUS #2 — Printable Injury Assessment Sheet

Take it to the gym for the personal trainer or doctor/therapist to the clinic.

🎁 BONUS #3 — Bench Press Shoulder Injury Case Studies

REAL cases I have treated and demonstrations at the SWIS Symposium on powerlifters, athletes, and bodybuilders with:

• Pain pattern

• Diagnosis

• Treatment

• Protocol

• Results

Lifters love this.

🎉 VALUE STACK

• Complete Screen Flowchart — $49

• 3-Step Fix Video Series — $97

• Pec/Anterior Shoulder Release Protocol — $39

• Bench Press Setup Optimization — $29

• 48-Hour Pain Reduction Protocol — $29

• Warm-Up System — $19

• Bonus #1 — Shoulder Muscle Testing -  $27

• Bonus #2 — Printable Injury Assessment Sheet - $19

• Bonus #3 — Bench Press Shoulder Case Studies - $29

Total Value: $337

🔥 BLACK FRIDAY PRICE: ONLY $27

Video Highlight

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